Choosing what to wear consumes daily decision energy and often produces rushed wrong choices. Picking tomorrow's outfit the night before — hung on a hook visible from bed — saves 5-15 minutes daily and reduces decision fatigue meaningfully.
How to make it stick
Specific hook in bedroom for next-day outfit. Choose at same time daily (after evening cleanup, before bed). Include accessories, shoes, even underwear. Sunday evening: plan the workweek.
Small habit; significant compounding benefit. Morning mood, time, and outfit quality all improve when the decision is made the night before.